Term
| Why is the scapula considered a false joint? |
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Definition
| Capsule free and moves on the ribs. |
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Term
| Which RTC muscle externally rotates to throw a ball? |
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Definition
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Term
| How do you engage a weak mid trap? |
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Definition
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Term
| What is the cartilage called in the shoulder joint? |
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Definition
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Term
| What muscle engages most with the follow through of a pitcher in baseball? |
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Definition
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Term
| What is the best stretch for levator scapula? |
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Definition
| Pull head in an oblique plane 45 degrees. |
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Term
| What is the synergist to the lats in a pull up? |
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Definition
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Term
| What is the nerve that innervates the diaphragm? |
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Definition
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Term
| What exercise from PE engages the pecs? |
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Definition
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Term
| What is a daily living task that engages upper trap? |
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Definition
| Carrying your massage chair to a school. |
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Term
| What structure can be pinched with impingement syndrome? |
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Definition
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Term
| Concentric exercise is what section of the movement pattern? |
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Definition
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Term
| What is the origin of pec minor? |
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Definition
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Term
| What is the movement pattern for pec major? |
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Definition
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Term
| What muscle is located on the anterior scapula? |
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Definition
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Term
| Another word for abduction? |
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Definition
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Term
| Another word for adduction? |
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Definition
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Term
| Which muscles are engaged in upward rotation of the scapula? |
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Definition
| Trap (mid & lower) and Serratus anterior |
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Term
| Which muscles are used in downward rotation of the scapula? |
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Definition
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Term
| What are the 5 muscles primarily involved in shoulder girdle movements? |
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Definition
| Pec minor, Serratus anterior, trapezius, rhomboids, and levator scapulae. |
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Term
| How many muscles attach to the scapula? |
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Definition
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Term
| Where is the Brachial plexus? |
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Definition
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