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| Twenty years from now you will be more..... by the things you ............. than the ones you...... So throw off the ........ Sail away from the..... Catch the.......in your sails......Explore, Dream, Discover. |
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disapointed; didn't do; did; bow lines; safe harbor; trade winds
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| I will live in perserverance in the spirit of Taekwondo;having honer with others; integrity within myself and self control in my actions, sir. |
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| What does Taekwondo mean? |
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| Tae means foot, Kwon means hand or fist, and Do means spirit or mental attitude |
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| What is your Master Instructor's name? |
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| The Master's name is Master Stephen Amsler |
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| Why are we taught to use our feet more than our hands? |
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A. The element of surprise B. The leg is longer and stronger |
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A. To empty air from the stomach and focus all of the power into one small target. B. To get the adrenaline flowing C. To startle or scare the opponent |
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| Why should both ends of the belt hang evenly? |
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| To show that the student is equal in physical (right) and mental (left) abilities |
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| Should you ever wash your belt? |
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| You should never wash your belt because your belt contains all the "sweat" and "diligence" derived from your workouts. To wash your belt is to wash away" all of your knowledge. |
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| Taekwondo, Karate, Kung Fu, and Tai Chi all originate from what countries? |
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| Taekwondo comes from Korea, Karate comes from Japan, and Kung Fu and Tai Chi come from China. |
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| If done properly, what is the most important movement in martial arts and why? |
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| The bow is the most important martial art movement because it symbolizes courtesy and respct toward one another. |
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| The only place ..... comes before ..... is in the ..... |
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success; work; dictionary Vidal Sassoon |
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| God doesn't require us to...., he only requires us to.... |
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succeed; try Mother Teresa |
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| What are the three rules of concentration? |
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| Focus your eyes, focus your mind, and focus your body |
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| When was Taekwondo accepted as an official sport in the Olympics? |
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| Did the U.S. win any gold medals and if so, what was his/her name? |
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| Steven Lopez from Texas won a gold medal |
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| Name the eight principals of Taekwondo recited in the white belt form "Basic 8". Explain why victory is the last principle. |
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| Courtesy, respect, discipline, self defense, courage, integrity, spirit, and victory. If you try your best to use all the principles, you will have victory in all aspects of your life |
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| Black belts use the "black belt success cycle" to reach their goals in life. What are the five steps to reach your goals? |
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A. Know what you want B. Have a plan C. Have a good teacher/mentor D. Take consistent action E. Review your progress and renew your goals |
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What is the weight distribution of a "front stance"?
What is the weight distribution of a "back stance"? |
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60% on front leg and 40% on rear leg
30% on front leg and 70% on rear leg |
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Name one of the 5 original Taekwondo schools or "Kwans" in Korea. What does it mean? Why is it important to our class? |
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Song Moo Kwan Pine Tree or Evergreen Master Amsler's master/teacher Grand Master Kang was a student of Supreme Grand Master Ro who is the founder of Song Moo Kwan. Our Taekwondo heritage is linked to one of the original Taekwondo schools in Korea. |
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| Destiny is not a matter of.... it is a matter of...........; it is not a thing to be.......... it is a thing to be ............ |
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chance; choice; waited for; achieved William Jennings Bryan |
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| You gain .......,............., and ...... by every experience in which you really stop to look fear in the face. You must do the thing you .... do. |
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strenght; courage; confidence; cannot Eleanor Roosevelt |
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| In the middle of ........ lies ........ |
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dificulty; opportunity Albert Einstein |
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| ... I am convinced that life is....... what happens to me and ........ how i react with it. |
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