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Definition
| Is the ability to use your brain power effectively to solve problems and meet life's challenges. |
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| May involve a belief in a supreme being or a way of life prescribed by a particular religion. |
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| Ecompasses all aspects of a sound body. Including body, size and shape. |
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Definition
| It is a good start to achieving new wellness goals. |
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Definition
| Increases the danger of hypokinetic diseases conditions that can be triggered or worsened by to little movement or activity such as obesity. |
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Term
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Definition
| Stages over a period of months to adequately prepare ourselves. |
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Definition
| Precontemplation, contemplation, preparation, action, maintenance, and termination. |
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Definition
| Your conviction that you can control events and factors in your life is your locos of control. |
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Term
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Definition
| Writing personal expierinces, interpretations, and results in a journal or notebook. is an important skill for behavior skill. |
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