Term
| 1. What do we call movement of a limb toward the midline of the body? |
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Definition
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Term
| 2. What movement can be described as decreasing the joint angle? |
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Definition
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Term
| 3. What term describes a point that is further away from the root of a limb? |
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Definition
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Term
| 4. The thumb is on the ___side of the hand. |
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Definition
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Term
| 5. What type of injury has a short onset of pain? |
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Definition
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Term
| 6. What is another term for swelling? |
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Definition
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Term
| What is a cool name for a bruise? |
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Definition
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Term
| What band of tissue connects bones together? |
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Definition
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Term
| . What do we call an injury to a muscle or a tendon? |
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Definition
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Term
| What is a hole or opening in a bone called? |
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Definition
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Term
| What type of injury is on-going? Gets better then comes back. |
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Definition
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Term
| What movement has the limb turning towards the midline of the body? |
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Definition
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Term
| What kind of tissue makes us move our limbs? |
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Definition
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Term
| A ______________ is when a bone pops in and out of joint very quickly. |
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Definition
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Term
| The little toe is on the _______________ side of the foot. |
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Definition
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Term
| What does NSAIDs stand for? |
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Definition
| Non steroidal anti-inflammatory drugs |
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Term
| What are the three lateral ankle ligaments? |
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Definition
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Term
| What are the 3 classifications of inversion ankle sprains and which ligaments are involved with each type? |
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Definition
| 1st – mild 2nd moderate 3rd complete rupture |
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Term
| What are some important exercises in the rehab of an ankle sprain? |
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Definition
| RICE, regain ROM, strength training |
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Term
| Where are shin splints located? What is the best treatment for shin splints? |
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Definition
| Medial Side of your Tibia. The best treatment is taping, icing, and better support for your shoes. |
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Term
| Which way do you perform a stirrup and why? |
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Definition
| Medial to Lateral to support the lateral ligaments |
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Term
| What 3 muscle tendons comprise the pes anserine tendon? |
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Definition
| gracilis, sartorius, semitendinosis |
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Term
| With an ACL rehab program, what muscle group is emphasized and why? |
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Definition
| Hamstrings, because it holds the tibia from slipping |
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Term
| What structures are involved in an “unhappy triad” injury? |
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Definition
| ACL, MCL, medial meniscus |
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Term
| What is the main function of the menisci? (2) |
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Definition
| load transmission, shock absorption |
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Term
| What four bones compose the knee joint? |
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Definition
| tibia, fibula, patella, femur |
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Term
| What does a positive patellar apprehension sign indicate? |
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Definition
| patellar subluxtion/dislocation |
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Term
| During which phase of rehab does the athlete regain full AROM? |
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Definition
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Term
| Contusion to the crest of the Ilium is called a |
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Definition
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Term
| An individual with a hip fracture has most often fractured the: |
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Definition
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Term
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Definition
| cushion the space in between bones |
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Term
| bones that comprise the pelvis are: |
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Definition
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Term
| What does the Thomas test determine? |
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Definition
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Term
| Which muscle does hip extension? |
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Definition
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Term
| What muscle group originates on the Ischial tuberosity? |
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Definition
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Term
| What muscle-tendon causes a snap over the greater Trochanter? |
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Definition
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Term
| Describe a hip pointer injury |
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Definition
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Term
| What are the three ligaments of the hip? Which one is the strongest? |
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Definition
Y ligament- strongest
Iliofemoral ligament
Pubofemoral ligament |
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Term
| the three bones that form the hip joint |
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Definition
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Term
| Where do you palpate for the greater trochanter? |
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Definition
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Definition
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Term
| 61. What is eccentric contraction of a muscle? |
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Definition
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Term
| How do you treat a hip contusion? |
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Definition
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Term
| What is the treatment for a basketball player with shin splints? |
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Definition
| ultrasound, massage, tape |
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