Term
| What does PAR-Q stand for? |
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Definition
| Physical Activity Readiness Questionnaire |
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Term
| A simple questionnaire that screens for risk factors for vigorous activity. Good for the general population and seven questions. Related to the possibility of CV dz, musculoskeletal conditions or unspecified other causes. |
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Definition
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Term
| Typically caused by arrhythmias decreasing blood flow to the brain. |
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Definition
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Term
| Name 8 red flags that may come up during screening |
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Definition
-Angina
-SOB
-DOE (dyspnea on exertion)
-Orthopnea
-Peripheral Edema
-Arrhythmia
-PVD
-Murmur |
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Term
| Chest pain (not just related to exercise) |
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Definition
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Term
| Can only breath when upright or on pillows |
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Definition
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Term
| Feet cold; LEs shiny and hairless; legs red when dependent |
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Definition
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Term
| Name 7 risk factors for CAD |
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Definition
1. Age over 45 for men and 55 for women
2. Family history of heart disease
3. Cigarette smoking
4. HTN
5. Hypercholesterolemia
6. Diabetes Mellitus
7. Sedentary Lifestyle |
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Term
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Definition
| It carries the fat to the liver to get rid of it |
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Term
| What is a supplement that can increase HDL? |
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Definition
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Term
| Coronary Artery Dz Risk Factor Thresholds for use with ACSM Risk Stratification. Name 4 positive and 1 negative. |
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Definition
Positive:
- Family History
- Cigarette Smoking
- HTN
- Hypercholesterolemia
Negative
- High serum HDL |
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Term
| Name 4 family hisotry defining criteria |
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Definition
-MI (before 55 in dad or 65 in mom)
-Coronary arterial bypass (graft CABG) before 55 in dad and 65 in mom)
-Sudden death before 55 in dad
-Sudden death before 65 in mom |
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Term
| Name 2 cigarette smoking defining criteria |
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Definition
Current smoking
Quit within the previous 6 months |
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Term
| Name 4 HTN defining criteria |
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Definition
-Systolic BP (140)
-Diastolic BP (90)
-Confirmed on 2 separate occasion
-Taking anti-HTN meds |
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Term
| Name Hypercholesterolemia Defining Criteria |
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Definition
1. Total serum cholesterol of greater than or equal to 200 mg/dL
2. LDL of greater than or equal to 130 mg/dL
3. HDL of less than or equal to 40 mg/dL |
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Term
| What should fasting blood glucose be? |
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Definition
Greater than or equal to 110 mg/dL
Confirmed on 2 separate occasions
Fasting means nothing by mouth since midnight the night before |
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Term
| What is the obesity defining criteria |
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Definition
-BMI of greater than 30
-Waist girth greater than 102 cm for men or 88 cm for women
- Waist: smallest circumference between the iliac crests and ribs |
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Term
| Men who are balding and have a large belly are at increased risk for what? |
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Definition
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Term
| What is th high serum HDL cholesterol defining criteria? |
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Definition
| Greater than 60 mg/dL (lower values increase risk of heart disease) |
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Term
| Name 2 sedentary lifestyle defining criteria |
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Definition
1. persons not exercising
2. not meeting minimal physical fitness needs |
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Term
| Name 9 major S&S suggestive of CV dz and pulmonary dz |
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Definition
1. Pain, discomfort in chest, neck, jaw or arms due to ischemia
2. SOB at rest or with mild exertion
3. Dizziness or syncope
4. Orthopnea or paroxysmal nocturnal dyspnea
5. ankle edema
6. Palpitations or tachycardia
7. Intermittent claudication
8. Known heart murmur
9. Unusual fatigue or SOB sith usual activities |
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Term
| Person feels tired out of proportion with exertion. Happens in people with DM because nerves from heart are compromised like those in the legs. |
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Definition
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