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first insight to pos. psych
Happines was life lived in accord with excellence of the soaul
Happiness is stable |
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| Behavior Facilitation System |
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| Postive affectivity directs ust towars situations that may yield pleasures |
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| happiness : more frequent experience of positive then negative |
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lottery and paralysis experiment
Lotter winners were not happier then previously thought
People paralyzed weren't unhappier then previously thought
Everything is stable |
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| Positive Emotions increase aware ness, build genuine thoughts over time |
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preformed reasearch across nations regardless of economic status
Wealthier nations were happier as a whole |
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| tendency to over look the length of an experience in judging them as pleasent or unpleasant |
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Emotions : multicomponent response tendencies.
Meditation was effective in terms of positive experiences |
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Emotions : multicomponent response tendencies.
Meditation was effective in terms of positive experiences |
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Emotions : multicomponent response tendencies.
Meditation was effective in terms of positive experiences |
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Emotions : multicomponent response tendencies.
Meditation was effective in terms of positive experiences |
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| tendency of people to return to a stable level of happiness despite major situations (pos or neg) |
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| feeling routes people towards goals and motivates people to use those routes |
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| Stops behavior through negative affectivity |
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Peak-end theory
Memory of pleasure is determined by intensity of immediate experience and how it ended |
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| Genetic factors have a significant impact on persons overall level of happiness + hedonic treadmill |
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| Happiness leads to better outcomes in marriage,friends, job, income, performance, mental health and succes |
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| a mood associated with a future expactation that is pleasurable |
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| Memory of pleasure explained by intensity of immediate experience and how it ended |
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| Pos. Psych: study of what goes right in life... Happiness can only be asses by the quality of someones life |
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| people favor results that confirm their hypotheses |
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| Eudaimonia: state of happy |
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| Happiness is divided into pleasures and gratifications: President of APA |
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| Theory for hope that emphasizes goal directed thinking |
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| high postive affectivity and overall life satisfaction |
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| Endowment Effect: We have tendencies to like things we are given |
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| Personal expressiveness was associated with intrinsic motivation, flow, and peak experinces |
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| Mere Exposure Effect: Familiarity Breeds Character |
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