Term
|
Definition
|
|
Term
| cardiorespiratory endurance |
|
Definition
| a measurement of how well your heart, lungs, and muscles work together to keep your body active over an extended period of time. |
|
|
Term
|
Definition
| the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time |
|
|
Term
|
Definition
| the amount of force a muscle can produce with a single maximal effort |
|
|
Term
|
Definition
| the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion |
|
|
Term
|
Definition
| a measure of body fat using weight-to-height ratio as an indicator of obesity and underweight. |
|
|
