Term
| ADVENTURE EDUCATION Model can be done where and has 2 goal that are |
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Definition
| outdoor, wilderness, gyms, school grounds..goals to gain skill and safety.. problem solving, self-concept and personal growth |
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Term
| GAMES - BASED TEACHING of SPORT GAMES MODEL who when what |
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Definition
| 1986 Thorpe, Bunker, and Almond publish"Rethinking Games Teaching" games are a set of problems to be olved.. |
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Term
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Definition
| understanding tactical dimensions and developing techniques in games context |
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Term
games based model goal is to
Key resourse is |
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Definition
develop game sense
"Play Practice: The Games Approach to teaching and Coaching." |
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Term
ECLECTIC CURRICULUM it is
it's goal
what it is |
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Definition
the MOST prevalent model
to expose to wide variety of activities
short units
what to teach, how to teach is left to the teacher |
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Term
| Physical Activity defined |
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Definition
Any body movement that spends calories
2008 Physical Actiavaity guideles for Americans BODILY MOVEMENT THAT ENHANCES HEALTH |
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Term
TO HAVE HEATH BENFITS
prime area |
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Definition
MUST BE AT LEAST MODERATE LEVEL OF INTENSITY OR MORE
schood day and environment |
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Term
| National PA Guidelines for kids and youth |
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Definition
60 minutes or more daily of some
aerobic muscle strengtheing bone strengthening age appropriate PA that enjoy and offer variety |
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Term
| Healthy People 2020 objectives |
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Definition
| requires PA for students/ increase teens in it/ more states to require in elementary school/ school districts to require/ access to spaces for all persons outside school hours... |
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Term
| Evidence of relationsip between PA and chronic disease |
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Definition
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Term
| Physical Education DEFINED |
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Definition
| A program that equips all students with the skills, knowledge, and dispositions needed to make PA and integral part of daily life. |
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Term
| Quality PE defined by NASPE |
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Definition
| Opportunity to learn Meaningful content appropriate instruction student and program assessment |
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Term
PE for students with disabilites
key developments: |
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Definition
| 1920s Corrective PE... Post WWII: Rehav & programming for war vets adapted PE 1960 special Olympics kennedy and Shriver families |
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Term
| Key legislation for PE disabilities |
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Definition
1975 PL 94 - 142 Education of All Handicsapped Children Act least restrictive environment LRE
put in regular classrooms |
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Term
| what is more prevalent in teens with physical and mental disabilities especially among boys 18 and youth |
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Definition
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Term
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Definition
how are your values reflected in your program
importance of content and pedagogy
the teaching practice hall of shame |
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Term
| be able to pick an activity for every model |
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Definition
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Term
5 revitalizing HS PE North Carolina reform efforts
what was the model of choice ? |
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Definition
Inside - out rather than have change imposed from outside
Sport Education |
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Term
| 2004 child nutrition act reauthorized required what |
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Definition
| establishment of school wellness councils and school wellness policies had to include goals for nutrition education, PA, and activies to promote wellness |
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Term
| What is the basis for "Let's Move" campaign? |
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Definition
2004 Child Nutrition Act reauthorized increased focus on PA beyone PE lessons... recess, after school, classroom brain breaks.
Teachers as PA directors. |
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Term
| WHAT makes these programs WORK? |
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Definition
Physical educator or group of them that exerts big leadership
each program stands for something special
looks exciing and are exciting to do |
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Term
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Definition
a few teachers had big committments in coacing interscholastic teams
VIP support from swchool administer |
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Term
| Technology in PE examples |
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Definition
HR monitors pedometers web info
on-line degreee videotaping of teachers game bikes DDR Wii |
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Term
| What do Professional Physical Education Teachers Do? |
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Definition
plan lessons, units, and whole curricula
plan equipment replacements, use of faqcilities, field trips and events..
Manage students and fvolunteers, aides, helpers, equipment inventory |
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Term
| What do PE Teachers do (continued) |
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Definition
collaborate with other teachers, adm. parents, communities
continue professional development like read journals..go to conferences |
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Term
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Definition
counsel students
represent their schools, PE professsion, know and behave professionally. |
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Term
| What is the central features of a day in the life of PE teachers? |
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Definition
Always plan a week ahead..practice after school.. go to games.
IEP individual education plans
classes |
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Term
| Preparing to be a PE teachers what are the differences in states. |
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Definition
| Levels of certification specialities field expereince Nearly always previous experience is required to get a job. |
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Term
| What does it mean teachers work as a team? |
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Definition
| collaborate with each others ideas |
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Term
| Inportance of working togethers in larger programs |
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Definition
| organize multiple PE different teaching methods... |
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Term
| National standards for beginning PE teachers NASPE advabced stabdards in PE education |
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Definition
| to keep high standards pass test get certified |
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Term
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Definition
| Teachers are licensed at the state level.. there is a little difference in different state requirements |
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Term
| which is the best of all teaching certifications? |
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Definition
| nbpts National Board for Professional Teaching Standards |
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Term
| What does APENS stand for and what is it? |
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Definition
Adapted PE National Standards...
an exam for certification ...adapt to situation.. |
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Term
| For students to adopt and value PA lifestyle.. |
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Definition
instructional strategies
good environment
learning climate
alignment across school levers
not alone |
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Term
| What are some problems in PE |
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Definition
Lack of time Money Size Exemptions
PE as punishment skill dif...place..liability..gender..competition good? bad?
NCLB (no child left behind) |
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Term
| What are some ways of getting out of PE...exemptions/ wavers/ substitutions. |
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Definition
| Religion...testing out....band, cheerleading, ROTC.. interscholastic activities/ disabilities are in things out of school. |
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Term
| How is PA used as a form of government? |
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Definition
| sports...do more or sit out... considered corporatl punishmentin CA, HI, MA... effects? |
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Term
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Definition
| full effort/ bing on time ane ready/ good sport/ respect //being helpful and not harmful. |
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Term
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Definition
reading well or not and if they're obese
this tends to stick with them through HS. |
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Term
| In the past 2 decades obesity |
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Definition
| has double in children and tripled in adolescents the poor are more likeley to be obese |
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Term
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Definition
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Term
| Things that influenxw how facilities are laid out |
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Definition
maintenance cost vs access
access..split time..multipurpose
necessare by not good eough for quality program old gyms |
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Term
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Definition
low skills lose out
help each meet objective but not time |
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Term
| how are they coping with not enough time? |
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Definition
| taking 1 skill acquisition |
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Term
| specialty teacher vs tradition style |
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Definition
| Past teacher in one room teaching everything. often teaching PE after only one course in preparation |
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Term
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Definition
increase in litigious socienty
changes in programs
Districts have a Risk Management Office
teacher supervision is critical to prevent negligence charges. |
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Term
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Definition
female teacher marginalize by male teachers
girls have fewer opportunitis
girls hate classes and avoid them |
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Term
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Definition
| festival atmosphere; forum to test selves; rivalry; strive for best effort.. |
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Term
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Definition
| full particiation best effort good sport respect helpfu. |
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Term
| Eccentric muscle actions result from isometric muscle contractions. T F |
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Definition
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Term
| Isokinetic muscle contractions involve a dynamic movement wherein the speed of movements variable … T F |
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Definition
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Term
| Contractility is the ability of a muscle to contract and develop tension or internal forced ……….. in the same direction (wrong) as a resistant force when stimulated T F |
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Definition
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Term
| The term action refers to a specific movement of a joint that occurs as a result from a concentric muscle contraction T F |
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Definition
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Term
| Isotonic contractions are described as either concentric or eccentric on the basis whether shortening or lengthening of the muscle occurs T F |
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Definition
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Term
| Joint movement may occur without any muscle contraction. T F |
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Definition
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Term
| Eccentric muscle contractions are referred to as muscle actions instead of a contraction since the muscle is shortening as opposed to lengthening. T F |
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Definition
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Term
| The term isokinetic describes a type of dynamic exercise that uses concentric and or eccentric muscle contractions T F |
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Definition
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Term
| The term isokinetic describes a type of dynamic exercise that uses concentric and/or eccentric muscle contraction |
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Definition
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Term
| When antagonist muscles contract concentrically they perform the opposite joint motion of the agonist muscle |
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Definition
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Term
Which of the following are not true with regard to an isometric muscle contraction?
tension is developed within muscle but joint angles remain constant
considered to be a static contraction Is considered to be a dynamic contraction…
joint angle may be maintained in a relatively stable position |
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Definition
not true:
Is considered to be a dynamic contraction |
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Term
. Which of the following is not true regarding concentric muscle contractions? a muscle develops active tension as it shortens contractions occur when the muscle develops enough force to overcome resistance
commonly described as being a negative type of contraction |
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Definition
| commonly described as being a negative type of contraction |
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Term
Which of the following is true regarding concentric muscle contractions?
the force developed by the muscle is less than that of the resistance
Contractions cause movement against gravity or resistance.
Causes a body part to remain stable against gravity or external forces
Results in the joint angle changing in the opposite direction of the applied muscle force |
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Definition
Which of the following is true regarding concentric muscle contractions?
the force developed by the muscle is less than that of the resistance
Contractions cause movement against gravity or resistance.
Causes a body part to remain stable against gravity or external forces
Results in the joint angle changing in the opposite direction of the applied muscle force |
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Term
Which of the following is not true regarding eccentric muscle action?
Typically called a posited type of muscle contraction
The muscle lengthens under tension
Occurs when muscle gradually lessens in tension to control decent of resistance
Weight or resistance overcomes muscle contraction but not to the point that muscle cannot control descending movement. |
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Definition
| Typically called a posited type of muscle contraction |
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Term
Which of the following is true regarding an eccentric muscle or action?
the muscle does not control the movement with gravity or resistance
Described as a positive type of contraction (no, eccentric is a negative type) The force developed by the muscle is less than that of the resistance
Results in the joint angle changing in the direction opposite that of the resistance or external force. |
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Definition
| The force developed by the muscle is less than that of the resistance |
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Term
Which of the following is not a true statement regarding isokinetic exercise?
The speed of velocity of movement is constant
Muscular contraction occurs only though part of the movement
Is not another type or classification of muscle contraction.
Can only be performed on machines such as Biodex, Cubex, and |
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Definition
| Muscular contraction occurs only though part of the movement |
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Term
Which of the following is a true statement about agonist muscles Causes a joint motion through a specified plane of motion when contracting concentrically
Causes a joint movement through specified plane of motion when contraction isometrically
eccentricall isokinetically |
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Definition
| Causes a joint motion through a specified plane of motion when contracting concentrically |
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Term
| is not a true statement regarding antagonist muscles |
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Definition
| These muscles work against agonist muscles by contracting and preventing movement |
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Term
42. Which of the following is a true statement regarding synergist muscles?
not prime movers/ not assist / are gliding muscles yes / |
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Definition
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Term
The subconscious mechanism by which the body is able to regulate posture and movement is
kinesthesis proprioception reflex pathogenesis |
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Definition
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Term
48. ____ occurs when an antagonistic muscle becomes stretched to the point at which it
can no longer lengthen and allow movement.
Active insufficiency Countercurrent movement Passive insufficiency
Reciprocal innervation |
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Definition
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