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| Advertising is ineffective when it comes to influencing ppls food choice? |
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| Heart disease is leading cause of death in the US |
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| Carbs, vitamins, and fat all provide you with energy |
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| compounds in foods that sustain your body processes |
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| What are the six classes of nutrients |
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Definition
| carbs, fats, proteins, vitamins, minerals, and water |
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| the measurement of energy in foods |
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| the numerous reactions that occur within the cell |
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| nonnutritive compounds in plant foods that play a role in fighting disease |
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| Reasons that drive our food choices |
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Definition
| taste, culture, social trends, advertising, time, convience, habits and emotions |
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| study that researches the relationship between nutrition and genomics |
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| the processing of genetic info to create specific protein |
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| the energy containing essential nutrients that you need higher amounts of....ex/ carbs lipids and fats |
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| nutrients needed in smaller amounts...vitamins and minerals |
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| substances that speed up reactions in your body |
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| portion of plant foods that arent digested by the small intestine |
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| carrying excess weight on you body in relation to your height |
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| set of disease prevention and health promotion objectives for Americans to meet during the first decade of the millennium |
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| opinion of a group of experts based on a collection of info |
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| state of inadequate nutrion whereby a persons nutrient and caloric needs are not met |
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| long term outcome of consuming a diet that doesnt meet nutrient needs |
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| a state of excess nutrients and calories in the diet |
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| reference values for the essential nutrients needed to maintain good health |
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| the average amount of nutrients that is know to meet the needs of 50% of the indiduals in a similar age |
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| visual diagrams that provide a variety of food recommendation to help a person create a well balance diet |
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| the relationship of one entity to another. ex/ grains fruits veggies should be consumed more |
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| the amount of nutrient per calorie in a given food |
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| consuming reasonable but not excessive amounts of food |
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| consuming different food groups and foods within each group |
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| making small changes to get to a long term goal. |
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Term
| discretionary calorie allowance |
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Definition
| calories left over in the diet once all nutrients needs have been met from the basic food group |
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