Term
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Definition
| what is the source of most of your body's energy |
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Term
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Definition
| what nutrient should be included in more than half the food you eat |
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Term
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Definition
| what nutrient consists of amino acids as its basic builing blocks |
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Term
| one fourth of your food intake should be fatty |
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Definition
| how much of your food intake should consist of fatty foods |
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Term
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Definition
| which type of fat animal or vegetable contains the most cholesterol |
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Term
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Definition
| a pigment that your body uses to manufacture vitamin A |
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Term
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Definition
another name for vitamin b
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Term
a disease that results from a lack of vitamin B
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Definition
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Term
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Definition
| a vitamin that prevents scurvy and increases resistance to infection |
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Term
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Definition
| a vitamin that prevents scurvy and increases resistance to infection |
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Term
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Definition
| a vitamin that aids in blood clotting |
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Term
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Definition
| a vitamin that protects other vitamins from being destroyed by oxygen |
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Term
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Definition
| a deficiency of this mineral can result in osteoporosis |
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Term
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Definition
| a deficiency of this mineral can result in anemia |
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Term
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Definition
| a deficiency in the mineral can result in a goiter |
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Term
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Definition
| a mineral commonly found in commercially canned foods, pickled foods, processed meet and table salt |
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