Term
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Definition
| reaction of the body and mind to everybody challenges and demands |
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Term
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Definition
| stage of stress response in which the body performs at a higher level |
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Term
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Definition
| ability to adapt effectively |
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Term
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Definition
| common and natural reaction to a loss that brings on strong emotions |
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Term
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Definition
| one of the stages a person may go through after a serious loss |
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Term
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Definition
| being tired physically or psychologically |
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Term
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Definition
| the effects of stress that build up over time |
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Term
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Definition
| stress associated with long term problems |
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Term
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Definition
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Term
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Definition
| dealing successfully with difficult changes |
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Term
| 3 stages of the stress response system |
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Definition
Alarm stage
resistance
fatigue |
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Term
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Definition
| Another name for Alarm stage |
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Term
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Definition
| first step in handling stress |
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Term
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Definition
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Term
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Definition
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Term
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Definition
| act of becoming aware through the senses |
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Term
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Definition
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Term
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Definition
| response where a person is calm |
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Term
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Definition
| Physical reactions resulting from stress |
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Term
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Definition
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Term
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Definition
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Term
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Definition
| Changes in your body/illness |
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Term
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Definition
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Term
| Personal behavior stressors |
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Definition
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