Term
| what are the 2 muscles that form the triceps surae? |
|
Definition
| the gastrocnemius and the soleus |
|
|
Term
| which muscle is the deepest in the popliteal space? |
|
Definition
|
|
Term
| where is the popliteal region? |
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Definition
|
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Term
| which two bony landmarks will help you isolate the peroneal bellies? |
|
Definition
| the head of the fibia and the lateral malleolus |
|
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Term
| how can you tell the difference between the peroneal and perineal area? |
|
Definition
| the peroneal relates to fibular or outer part of the leg and perineal relates to the pelvic floor |
|
|
Term
| what is the insertion of the plantaris? |
|
Definition
| calcaneus via calcaneal tendon |
|
|
Term
| the dorsal surface of the foot is home to which muscle? |
|
Definition
| extensor digitorum brevis |
|
|
Term
| which muscle is located on the lateral side of the leg? |
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Definition
|
|
Term
| the tuberosity of the 5th metatarsal is the attachment site for which muscle? |
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Definition
|
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Term
| the proximal end of the first metatarsal articulates with which bone? |
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Definition
|
|
Term
| how many bones comprise the foot? |
|
Definition
|
|
Term
| what is the anatomical name of the knee joint? |
|
Definition
|
|
Term
| what junction can be found just medial and inferior to the posterior superior iliac spine? (PSIS) |
|
Definition
|
|
Term
| which landmark serves as an attachment site for the rectus abdominus and the abdominal aponeurosis? |
|
Definition
|
|
Term
| what is the common attachment site for all of the quadriceps? |
|
Definition
|
|
Term
| which movement of the hip will lengthen the fibers of the tensor fasciae latae? |
|
Definition
|
|
Term
| which cable like band can be isolated just anterior to distal biceps femoris tendon? |
|
Definition
|
|
Term
| the adductors form a connective tissue drape along the base of the pelvis from the superior ramus of the pubis to what other bony landmark? |
|
Definition
|
|
Term
| how many muscles are there in the adductor group? |
|
Definition
|
|
Term
| which movement is created by all muscles of the quardriceps? |
|
Definition
|
|
Term
| which muscle group can be found along the thighs anterior and lateral surfaces? |
|
Definition
|
|
Term
| the muscles of the pelvis and thigh create movement at which two joints? |
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Definition
|
|
Term
| which landmark serves as a common attachment site for the hamstrings and adductor magnus? |
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Definition
|
|
Term
| which can be palpated by following the superior portion of the ilium from ASIS to PSIS? |
|
Definition
|
|
Term
| when comparing two pelvises, you notice that the first one has a wider iliac crest and greater distance between the ischial tuberosity..what's the difference? |
|
Definition
|
|
Term
| what is the origin of the plantaris? |
|
Definition
| lateral condyle of the femur |
|
|
Term
| what is the insertion of the soleus? |
|
Definition
| calcaneus via the calcaneal tendon |
|
|
Term
| which part is the origin of the soleus? |
|
Definition
|
|
Term
| which muscle lies directly lateral to the tibial shaft? |
|
Definition
|
|
Term
| which movement lengthens the fibers of the peroneus longus? |
|
Definition
|
|
Term
| which muscle belly can be accessed between the gastrocnemius heads and the popliteal space? |
|
Definition
|
|
Term
| which muscle attaches to the adductor tubercle? |
|
Definition
|
|
Term
| what is the name of the bone that forms he heel of the foot? |
|
Definition
|
|
Term
| what is the name of the more lateral bone, very deep to the muscle tissue that goes down the lower leg? |
|
Definition
|
|
Term
| which movements would you use to differentiate between the biceps femoris and the vastus lateralis? |
|
Definition
biceps femoris flexes the knee and extends the hip
vastus lateralis extens the knee and flexes the hip |
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|
Term
| which muscle lays superficial tot he sciatic nerve and can compress it if overcontracted? |
|
Definition
|
|
Term
| which muscle stretches from the anterior ASIS and the medial knee? |
|
Definition
|
|
Term
| which bony landmark can be found just inferior to the greater trochanter and lateral to the ischial tuberosity |
|
Definition
|
|
Term
| what are the bony prominences located on the superior side of the pubic crest? |
|
Definition
|
|
Term
| what is the origin of the gastrocnemius? |
|
Definition
| condyles of the femur posterior surfaces |
|
|
Term
| what is the insertion of the gastronemius? |
|
Definition
| calcaneus via the calcaneal tendon |
|
|
Term
| what's the most lateral of the foot muscles? |
|
Definition
|
|
Term
| which movement will shorten the fibers of the soleus |
|
Definition
|
|
Term
| which movement will lengthen the fibers of the gastrocnemius? |
|
Definition
|
|
Term
| of the gluteal muscles what is the most posterior and superficial? |
|
Definition
|
|
Term
| which attachment site do all of the hamstrings have in common? |
|
Definition
|
|
Term
| what is the name of the ridge running down the center of the sacrum? |
|
Definition
|
|
Term
| which bones are comprised of fused together vertebrae? |
|
Definition
|
|
Term
| what is the name of the bone that is coprised of the pubis, ilium and the ischium? |
|
Definition
|
|
Term
| whats the longest, heaviest, and strongest bone in the body? |
|
Definition
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