Term
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Definition
| The weight that is right for your age and height |
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Term
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Definition
| Keeping your body at a healthy weight |
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Term
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Definition
| having an excessive amount of body fat |
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Term
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Definition
| a weight that is much lower than a healthy weight |
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Term
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Definition
| Causes strain on the heart and lungs |
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Term
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Definition
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Term
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Definition
| Whenever a person moves their body |
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Term
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Definition
| Functions needed to keep you alive, such as breathing and your heartbeat |
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Term
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Definition
| No more than 20 - 35% of your daily caloric intake should be from fats |
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Term
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Definition
| Eating the same number of calories as you burn |
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Term
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Definition
| Body type resembles apple, tend to accumulate fat around the stomach. |
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Term
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Definition
| Depends on age, gender, weight, height, and activity level. |
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Term
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Definition
| Give energy, Help carry out vital functions, burn them constantly |
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Term
| Dangers of being Underweight |
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Definition
| Lack of growth, muscles and bones lose strength, smaller brains, overall bad sense of well-being, more prone to getting sick, tire faster, may die if lose more weight |
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Term
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Definition
| keeping your body at a healthy weight |
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Term
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Definition
| A quick weight loss diet that doesn't usually work and can harm your health. |
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Term
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Definition
| An eating disorder that involves the rapid eating(or chewing and spitting out) of thousands of calories in a short time |
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Term
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Definition
| An eating disorder that causes people to binge and purge themselves |
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Term
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Definition
| An eating disorder that causes people to starve themselves. |
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Term
| Growth Spurts: Affect on weight |
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Definition
| before growth spurt occurs, normal to gain weight |
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Term
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Definition
| a colorless, odorless deadly gas |
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Term
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Definition
| treatment given right after an accident that help to relieve pain and prevent further injury |
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Term
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Definition
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Term
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Definition
| object gets stuck in someone's throat |
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Term
| Cardiopulmonary resuscitation (CPR) |
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Definition
| a lifesaving technique that helps save a victim who isn't breathing and whose heart has stopped |
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Term
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Definition
| a substance that works against a poison |
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Term
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Definition
| technique that can help save a choking victim |
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Term
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Definition
| disease caused by a pathogen in food |
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Term
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Definition
| an organism or substance that invades the body and damages its cells |
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Term
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Definition
| Temperatures at which bacteria grow the fastest 40 degrees - 140 degrees |
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Term
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Definition
| tiny organism that are found everywhere. A few types can cause food - borne illness |
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Term
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Definition
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Term
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Definition
| Spreading bacteria to a clean food from contaminated work surfaces, utensils, hands, or food. |
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