Term
| 2 main components of nutrition |
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Definition
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Definition
| carbs, fats, and proteins |
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Term
| what are the benefits of fiber? |
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Definition
| makes you feel full, binds to fat |
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Term
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Definition
| movement of digestive tract |
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Definition
| energy, muscle growth, hormones, antibodies |
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Term
| which vitamins are fat-soluble |
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Definition
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Term
| basic fuel source for cells |
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Definition
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Term
| three types of energy production |
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Definition
| ATP creotine phosphate, lactic acid, aerobic respiration (in that order) |
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Definition
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Term
| calories in fats and proteins |
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Definition
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Term
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Definition
| in and around organs, brain, keeps skin from drying up |
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Term
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Definition
| skinfold thickness measurement |
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Term
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Definition
| scanning technology to measure body fat |
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Term
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Definition
| very accurate but time consuming procedure to measure body fat |
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Term
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Definition
| body mass index, measurement of fat percentage by height and weight |
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Term
| how much of the american population is overweight |
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Definition
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Term
| what constitutes anorexic weight |
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Definition
| less than 85% of expected weight |
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Definition
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Term
| how many amino acids and how many are essential |
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Definition
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| what % of the world has fish as #1 protein source |
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Definition
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Term
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Definition
| a table that categorizes food based on its effect on your blood sugar |
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