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| Foods that supply all essential amino acids in sufficent quality. |
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| Foods that supply all essential amino acids in sufficent quality. |
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| Good source of protien if no refridgeration available |
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| Women need how many grams of protein a day? |
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| Carries nutrients to the cells affects metabolism, helps maintain our blood pressure |
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| A young child vegetarian needs protien how often? |
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| Fat has how many kcals per gram |
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Definition
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Definition
| Speeds up a chemical reaction |
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| Men need how many Grams of protien a day? |
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| Eat only fruits, grains, nuts, and vegetables |
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| Insulates or nerves, pads vital organs, and provides energy |
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Definition
1. componet of bile salts that aid digestion
2. essential component of all cell membranes
3. Found in brain and nerve tissue and in the blood. |
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Definition
| neccary to meet metabolic needs |
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Definition
Provides Structure
Maintain and build cells
Regulate body processes
Produce immunity
Substitute as fuel
maintain blood volume and pressure |
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| Main protien in the blood |
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Definition
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| Amount of Kcal per gram of protien |
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