Term
| Retrocalcaneal Bursitis (Pump Bump) |
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Definition
| Result of pressure and rubbing of the heel counter of a shoe. The bursa becomes inflammed and swooshy. |
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Term
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Definition
Caused by a change from rigid supportive footwear to flexible footwear, poor running technique,
leg-length discrepancy, excessive pronation, inflexible longitudinal arch, and a tight gastroc-soleus complex. Signs and symptoms are pain in anterior medial heel, along medial longitudinal arch, increased pain in morning but loosens after first few steps, and increased pain with forefoot dorsiflexion. |
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Term
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Definition
| The condition where a person's 2nd toe is longer than his/her first toe. |
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Term
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Definition
| This injury is also known as the hallux valgus deformity. You can straighten out the big toe by wearing shoes with a wider toe box, and using tape to pull the toe back straight. |
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Term
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Definition
| This condition has the sign and symptom of burning paresthesia between the 3rd and 4th metatarsals while walking or running. It can be caused by Morton's toe. |
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Term
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Definition
| This big toe injury is caused by a hyperextension of the big toe. |
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Term
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Definition
| This toe injury is a pooling of blood, under a toenail, that is caused by something hitting your toenail hard. Pressure can be relieved by drilling a small hole through the nail bed. |
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Term
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Definition
| The movement of your foot toward your shin. |
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Term
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Definition
| The movement of your foot toward the ground. |
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Term
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Definition
| The movement of your foot or toes away from the midline of your body. |
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Term
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Definition
| The movement of your toes or foot towards the midline of your body. |
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Term
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Definition
| The movement of your toes toward your shin. |
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Term
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Definition
| The movement of your toes toward the ground. |
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Term
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Definition
| This muscle is the main dorsiflexor of your foot. It also assists the tibialis posterior with adduction of the foot. |
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Term
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Definition
| This muscle plantarflexes the foot. It also assists the tibialis anterior with adduction of the foot. |
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Term
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Definition
| This muscle flexes the big toe. |
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Term
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Definition
| This muscle flexes the 2nd-5th toes. |
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Term
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Definition
| This muscle extends the big toe. |
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Term
| Extensor Digitorum Longus |
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Definition
| This muscle extends the 2nd-5th toes. |
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